The start of a new year might seem like the perfect excuse to procrastinate your goals and make it a promise for next year. Common resolutions include weight loss, smoking cessation, better time-management, or other big life changes. The problem is, when the clock strikes midnight, you get that kiss, and cheers to another rotation around the sun…you are still the same person. Goals take planning, determination, and cannot be accomplished with the flip of a switch. Below are some roadblocks to those new year’s resolutions: Continue reading