Everyone knows the feeling of anger and how it can vary in degrees. The 3 easiest emotions people seem to recognize are happiness, anger, and sadness. We each have different warning signs and triggers for anger. However, the physiological response is the same in all our bodies. Continue reading
Everyone experiences variations of happiness. For some it is an overall sense of contentment with life and for many of us it can be a moment or memory of pleasantness or excitement. Some synonyms of happy include fortunate, well adapted, enjoying, glad, pleased, enthusiastic, and joyful. Each emotion we experience has physiological effects on our bodies. Happiness cues Continue reading