If all we did was look as similarities and differences without judgement, comparing would not be so bad. Most of us, myself included, are guilty of seeing how others are different and wanting what they have. A small amount of this can encourage ambition. Too much can lead to jealousy and resentment. As with most things in life, moderation is key. Continue reading
Tag Archives: social media
Social Media Self-care
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Social media can be an awesome thing. It can also be a source of extreme stress. Studies of shown that social media used in excess can actually decreased self-esteem. Teenagers are often experiencing cyber bullying on various social media sites. They’re also dangers that kids run into with strangers being able to message them on different forums. As adults we can delete or ignore these messages the kids can have trouble differentiating between troll-ish annoyances and taking things personally. Below are three healthy things you can do to keep your sanity in social media interactions.