I Smell Fear

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Fear and anxiety go hand in hand, if you want to learn more about anxiety specifically, check out my post from last week. A well-known reaction to fear stimuli is to fight, flee, or freeze. It is hard to know how we will react until presented with a situation. Fear can be in response to real or imagined triggers. Some of our fears are ingrained in us for survival such as a fear of heights or a fear of snakes. Below are a few dreadful ideas shared by many. Continue reading

Anxiety & Depression in LGBT Dating

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Mental health is a factor in any relationship. To have a healthy relationship, it is important to be aware of some of the pitfalls that can occur. This post is specifically for LGBT relationships but some concepts may be applicable to any dating couple. The LGBT community faces additional hardships in relationships due to the societal implications of being open about one’s sexual orientation. A concept which one day should not matter, in today’s dating world there are things to be discussed regarding anxiety and depression within an LGBT relationship. Continue reading