Detaching from unhealthy people can be difficult especially if they are long term friends, family, or a significant other. As for family, they do not have to be cut out of your life to detach from their unhealthy influence over you. You can separate yourself from the drama, they may not like it at first, but being firm about boundaries can allow you to love your family and separate from their negativity. Below are three steps for separating from negative people.

Continue reading