Thesis from 2013: Published!

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Graduation may have been over a decade ago, but I finally got around to publishing my Thesis, ANALYSIS OF ATTITUDES SURROUNDING THE POLICY CHANGE FOR GAY,
LESBIAN, AND BISEXUAL SERVICE MEMBERS IN THE UNITED STATES ARMED
FORCES SINCE THE REPEAL OF DON’T ASK, DON’T TELL.

It can be found on ProQuest at no cost for the pdf.

May!!!

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This month is Mental Health Awareness Month. Small Steps. Big Impact.

Read more: May!!!

Some days may be more difficult than others. All you can do is make the next best choice. Whatever that is for you. I think we all do the best that we can with the information we have at the time. Sometimes that means only being able to do the bare minimum on activities of daily living and that is okay. In fact, it is okay to not be okay sometimes! I know, shocking right, in a society where one may be expected to work 40+ hours, be present with family, engage in social events, fitness, and keeping the body nourished all without slowing down. Breathe.

Overwhelm can be described as trying to spin too many plates on sticks at once. This month, if overwhelm creeps up, or any emotion gets too intense, I highly recommend feeling it. What does that mean? Experience the sensations in the body that go along with the feeling. For example, when some folks get anxious the stomach can feel like one has butterflies or the chest can seem tight. Noticing these sensations and noticing them shift is processing. To feel it is to heal it I think someone once said. This is different than stewing. Sitting in unnecessary anger is only going to increase one’s internal distress. For anger, it is okay to avoid the person/place/thing that elicited that emotion for at least 30 minutes to reduce the intensity of the emotion before proceeding mindfully. Try not to go more than 24 hours when using avoidance skillfully as that can be a slippery slope into sweeping things under the rug (not advised).

One tip I’ve learned over the years it to picture a light, like you know how a copy machine has the light that scans the document? You can imagine a light scanning your body and you can go head to toe or toe to head, whichever you prefer. This is called a body scan. Notice the sensations and notice they will pass. Emotions are temporary. They will pass. Well, if you choose to feel it. Choose to shove it down, and it may persist for days, weeks, months or even years.

Mental health matters. You matter. Whether you believe it or not. Try taking the next small step that will make a big impact for you, whatever that it.

See below for a pdf that has a day to day by TherapyAppointment of what you can do this month to take small steps that have a big impact.

Check out my Podcast on YouTubeSpotify, or where ever you listen. New content weekly.

Struggles with Boundaries

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Sometimes saying ‘no’ can be the most difficult thing a person does…and sometimes ‘no’ is a complete sentence. I think of boundaries like a colander except with a bunch of flexible holes. Those holes can expand and let people in, or contract and close people out. Healthy boundaries are not rigid or inflexible. When we put up walls and call it a strong boundary…sometimes we set ourselves up for a self-fulfilling prophecy, whatever that prophecy may be. So how do you know if you have problems setting or keeping boundaries? There’s a few different things to look at and today I’ll go over a few.

A sign that it may be helpful to set a boundary is If you find yourself experiencing a great deal of annoyance, disrespect, and/or resentment. That’s the emotional side. On the cognitive side, maybe you find yourself “shoulding” on others. Such as, “they shouldn’t be asking” or “they should know how much I’ve already done”.

A warning sign of a poor boundary is an overdeveloped sense of responsibility for others. Of course we do have responsibilities in life and parents especially. What I mean is where the way other people think and feel is up to you. You might feel guilty and anxious pretty regularly and just not at peace because someone’s always got a fire to extinguish. Perhaps there is even the thought, “If I don’t, no one will,” which depending on the context may or may not be true. Just because something could be true…doesn’t mean it is going to come to fruition.

Feeling exhausted all the time may be familiar to many, but I don’t mean parent-tired or work-stressed. I mean when you put all of your needs on the back burner to where all of your energy goes into others. I have noticed some common needs that get neglected are sleep, nutrition and fitness. These are basic needs for living a long and healthy life. If you’re not getting enough time to eat, adequate nutrition, enough sleep, or a chance to breathe…consider drawing a boundary that might be helpful. Remember, you reserve the right to change your mind.

Difficulties in making decisions for oneself is a big sign to consider setting a boundary. I like to identify what I need to alleviate any inaccurate guilt that may arise from setting a boundary. For example, when I need privacy because I’m with a client, I close my office door. That’s a physical boundary. Emotional boundaries can be trickier but equally as helpful. Making decisions can feel emotionally draining or exhausting, it can also make you question your own likes and dislikes. If we make decisions based on what other people might think….we may have difficulty making decisions based on our own needs, wants, and preferences.

Maybe you absolutely despise or hate letting other people down. This may mean you often go along with other people’s plans even if you are not interested in participating. Maybe you’re on a board you’d rather not attend meetings for, agree to go eat at restaurants that don’t accommodate your dietary needs, or pick up every shift you’re asked to cover because being unavailable does not appear as an option.

If any of this resonates with you, do some research on setting and maintaining healthy boundaries. Here are some resources I’ve worked with in the past; comment with any you’ve taken insight from!

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life: Cloud, 
Henry, Townsend

Beattie, M. (1987). Codependent no more: how to stop controlling others and start caring for yourself (1st Harper & Row ed.). Harper/Hazelden.

Boundaries : where you end and I begin ; Author: Anne Katherine ; Edition: View all formats and editions ; Publisher: MJF Books, New York, ©1991.

OHCA Board Meeting Results

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I regret to inform you that the Oklahoma Health Care Authority board meeting did not go in our favor. The board voted yes. What does this mean? It means The Health Information Exchange in the state of Oklahoma is going into effect July 1st, 2023. 

It does appear there may be some exemptions granted for small private practices such as mine. I’ll believe that when I see it in writing. So far I cannot find this language. This is how their website currently reads:

“The proposed rules allow temporary exemptions based on size, technological capability or financial hardship. OHCA is actively engaging with providers to discuss exemption criteria for specific provider types regarding transmission of data restrictions, with a particular focus on behavioral health, and are expecting to revise the proposed rules to apply exemptions based on provider type.”

(https://oklahoma.gov/ohca/about/newsroom/2023/march/ohca-invites-continued-feedback-regarding-okshine-hie.html)

What’s the next step? Well, the legislature still has the power to stop this and permanently exempt mental health records completely from the Health Information Exchange.

During the board meeting it was stated, “No patient data of any kind should be submitted to the HIE if the patient does not approve.” This appears to contradict the concept of ALL providers being forced into participating. 

The Oklahoma Health Care Authority did create a feedback section on their website. Send them this simple message: “Permanently exempt all Mental Health records from the Health Information Exchange mandate”: oklahoma.gov/ohca/okshine

If you are so inclined, you can also call your legislature and ask them to permanently exempt all Mental Health records from the Health Information Exchange mandate. 

If you don’t know your representative, you can search for them at: http://www.oklegislature.gov/findmylegislature.aspx

This small setback is not the end. In the event that the legislature approves without exempting mental health records, I will attempt to obtain an exemption and keep my doors open. Whatever the future holds, I intend to continue to serve Oklahomans to the best of my ability. 

Health Information Exchange in Oklahoma

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Dear fellow Oklahomans – 

In May of 2021 Oklahoma SB 574 created OKSHINE – and in May of 2022, the State of Oklahoma passed SB 1369 which required ALL health care providers across the state of Oklahoma to report data by utilizing a State Designated Entity (SDE) for Health Information Exchange (HIE) beginning July 1, 2023. 

The proposed policy changes are currently in effect as Emergency Rules and must be promulgated as Permanent Rules. The proposed changes are scheduled to be presented as Permanent Rules to the OHCA Board of Directors on March 22, 2023.

Very few providers across the state were aware of this bill until last week.

We would like to take this opportunity to tell you what we know, what we want you to know and how you can get active to fight this bill and protect mental health records.

From the OKSHINE website:

“OKSHINE connects providers throughout the state through our secure, online network to share patients’ virtual health records. Members include hospitals, ambulatory practices, ancillary services, behavioral health, specialty care providers, emergency medical services, social services organizations, and payers.”

The OKSHINE website goes on to share that the HIE will be accessible to Dept of Corrections, Dept of Human Services and even the Dept of Defense. These are NOT medical entities.

For those who are seeking mental health services, it is your RIGHT to the privacy of these services and your right to be free from bias based on the services you are seeking. 

State law specifically states that mental health records have greater protections than regular medical records. (Oklahoma Statutes §43A-1-109 (2021) – Confidential and privileged information)

As an attendee of mental health services, you have a right to privacy and confidentiality. As providers, we have many concerns that this could create undue bias for clients with other providers and with the various social service organizations that the HIE has indicated they will give access to. 

This law does not grant any additional safety or privacy that each client is not already promised under State and Federal law, Licensure rules and ethics and Professional Organizations Code of Ethics. This law does pose an INCREASED risk of client safety by compromising the privacy of their records. 

OHCA and the HIE has stated that a client has the right to “opt-out” of this HIE; however, the opt-out form still must be submitted to OHCA/MyHealth; therefore still further violating the right to privacy and identifying the relationship between the client and the provider(s). The rules surrounding this law do not indicate the extent of information that will be shared or required to be shared.

This law requires ALL licensed providers to participate. Many solo/small practices like ours cannot afford the high fee to join the system and the monthly fees to continue to participate. For those who opt out of insurance and choose private pay services for added privacy, you are not protected by this law and your information must be shared. If mental health providers are not excluded from participating I will likely make some big decisions about my practice as I can neither afford financially or ethically to support this violation of privacy.

As constituents and members of the communities we serve, you deserve to be heard by your representatives as quickly as possible regarding this bill. You are welcome to contact them to let them know that you are not ok with your protected information being shared freely; and that you do not support a law that would force providers to choose between protecting your rights and protecting our license. 

The media has portrayed the Health Information Exchange in a way that makes it sound like only other medical professionals would have access to your information. This is inaccurate as the Oklahoma Health Care Authority clearly lists the additional agencies that will be able to access your protected health information. 

If you would like to advocate to have mental health excluded from this new law, write letters of concern to all of the OHCA board members and also to express your concerns directly to the Governor’s office, as he has the power to refuse to allow the policy to go into effect if the OHCA board does vote to approve it.

OHCA Contact Information

OHCA Board Members:

Marc Nuttle – Chairman

Marc.Nuttle@okhca.org

Alex Yaffe – Vice Chairman

Alex.Yaffe@okhca.org

Tanya Case

Tanya.Case@okhca.org

John Christ

john.christ@okhca.org

Jeffrey Cruzan, M.D.

Jeffrey.Cruzan@okhca.org

Corey Finch, M.D.

Corey.Finch@okhca.org

Phillip Kennedy

Phillip.Kennedy@okhca.org

————————————————

Steve Miller – OHCA HIE Coordinator

Stephen.miller@okhca.org

————————————————-

Additionally, you can reach out to your legislators directly with the message: “Remove Mental Health from the HIE mandate” . If you don’t know your representative, you can search for them at: 

http://www.oklegislature.gov/findmylegislature.aspx

As mentioned, there is the OHCA board meeting Wednesday March 22nd where the final vote will be held. I’ll post again with the results of that meeting.

Thank you for your patience and understanding and we move forward and adapt to these changes. 

Taking it Personally

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Taking things personally means perceiving something to be an insult or that someone doesn’t like you. Sometimes a comment or criticism is intended to be a personal attack. Other times, well actually most of the time, we simply perceive something as being negative when the intent was either neutral or even positive.

Continue reading

Three Relaxation Techniques That Can Smooth a Transition in Life

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It is your first day at your new job. You walk in and get introduced to everyone in the office, knowing you will not remember their names. The boss shows you to your work area and you see the plain, empty desk ready to be piled with mountains of work. Within the first week you are already swamped and worried about asking too many questions. You begin to question your fitness for this job. Maybe even start questioning your chosen career field. Continue reading

Pre-martial and newlywed Counseling

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Too many individuals in our society are giving up on their relationships leading to a 50% divorce rate.

One common reason for divorce includes “irreconcilable differences.” Unless the other person is putting you or your loved ones in danger, then I bet those differences can be resolved. Whether people getting married are experiencing puppy love or companion love can make or break a relationship. Don’t get me wrong, puppy love can be so much fun and great way to start of a new bond,  but DO NOT get married during this time. Make sure you truly know the person you will be sharing the rest of your life with.

A few topics people fail to discuss prior to marriage include child rearing, relocating, career goals, retirement goals, finances, and deal breakers.

By making sure your relationship has empathy, unconditional love, and commitment, you will ensure a successful life long marriage.

Are you divorced? Comment with what you wish you knew about your partner before tying the knot.

Gambling Disorder Symptoms and Treatment

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Gambling is not a new concept, playing a game for money or betting on an outcome that is not guaranteed to end in your favor has been around for ages. The act of gambling predates recorded history as well as modern currency. The first indication that a game resembling gambling existed was in the Old Stone Age, in France, where flat round pebbles painted on each side were probably flipped for heads or tails (Schleifer & Temple, 2009). The idea of it becoming a problem is not new either, a 19th century author states, “gambling vitiates the imagination, corrupts the tastes, destroys the industry,” dramatically emphasizing the destruction that can occur through addictive gambling (Beecher, 1896). Pathological gambling was officially considered mental disorder by the American Psychiatric Association when it was added to the Diagnostic and statistical manual of mental disorders 3rd Edition in 1980 (Lindeman, 2004). Pathological gambling was originally categorized as an Impulse Control Disorder and was given the same vague definition as the other disorders involving impulsivity, which was characterized by an irresistible impulse to perform harmful acts (Lindeman, 2004). Since then, it has evolved into what the Diagnostic and statistical manual of mental disorders (5th ed.) refers to as Gambling Disorder.

The key differences between a gambling addiction and regular gambling are the intensity and persistence that it affects an individual. Regular gambling is intended to be light hearted fun regardless of the outcomes. Responsible gambling can be practiced by only betting what you can afford to lose. Unfortunately, many get caught up in the moment and end up spending more than intended and then feel guilty. That scenario is relatively normal provided the person does not make it a repetitive behavior to the point of indigence. Most people gamble in social situations, which lasts for a limited period of time and people accept their losses. Professional gamblers are different from social and unhealthy gambling in that they have minimal risks and high levels of self-discipline.

In the Diagnostic and statistical manual of mental disorders (4th ed., text rev.), the diagnosis of Pathological Gambling was defined as “persistent and recurrent maladaptive gambling behavior as indicated by five (or more) of” ten different symptoms. The symptoms for Gambling Disorder are similar to the previous diagnosis, Pathological Gambling, except they are rearranged in the DSM-V (2013) 5th ed., reduced to four or more of the symptoms, and specificity of the severity is included.

Gambling Disorder is categorized under substance related and addictive disorders, and in a subcategory of non-substance-related disorders. A person may have a Gambling Disorder if they are needing to gamble with increasing amounts of money in order to achieve the excitement they desire, restlessness or irritability when attempts to reduce or stop gambling are made, repetitive unsuccessful attempts to reduce, control, or quit gambling, and preoccupation thinking about gambling (APA, 2013). Additional symptoms include gambling when feeling distressed, after gambling and losing, lying to hide how much they gamble, jeopardizing or losing significant relationships, jobs, educational, or career opportunities, and relying on others to give them money in desperate financial situations that were created from gambling. To be diagnosed with Gambling Disorder, the person much have clinically significant impairment or distress as demonstrated by the aforementioned symptoms. Additionally, the gambling behavior cannot be better explained by a manic episode. The DSM-V (2013) 5th ed. notes that there are some other behavioral conditions are similar to substance related disorders, but gambling remains the only one with sufficient data to include in the section of addictive disorders (APA, 2013).

The specifiers of gambling disorder determine the severity of the individual’s condition based on how man of the criterion are met. If four or five of the previously listed symptoms are met, then the condition is considered mild, six or seven is moderate severity, and if eight or nine of the criteria are met then the person has a severe Gambling Disorder. The diagnostic features associated with gambling can manifest differently in various cultures and individuals. While it is perfectly normal in some cultures to gamble on games and events, some people take it to an unhealthy level. A cyclical and unrealistic pattern of attempting to chase losses and abandoning all strategy may emerge. People with a gambling disorder may lie to the people in their life, including therapists, family, and close friends to hide how involved they are with gambling. It is also possible that one might commit various crimes to obtain money with which to gamble, including but not limited to embezzlement, forgery, theft, or fraud. Associated features supporting a diagnosis of Gambling Disorder include distorted thinking, impulsivity, excessive energy, competitiveness, restlessness, depression, feelings of helplessness or loneliness, and up to half of people in treatment for gambling have suicidal ideations (APA, 2013).

There are various types of treatment options for all of the different substance-related and addictive disorders, some include religious programs, total institutional facilities, and various modalities of therapy. The recommended course of treatment for gambling depends highly on the individual and the comorbidity of other conditions. The following is an example of a person with Gambling Disorder and a treatment plan for the specific situation, utilizing cognitive behavioral therapy.

Dominique, a 21 year old male, sought counseling for gambling after three years attending school at Bum Fuck University (BFU). During the initial intake, Dominique outlined his background and presenting problems. Dominique was raised in a two parent home, and often witnessed his parents being physically violent with each other, when they were not drinking or partying. Dominique said it was not abnormal because they never hit him and they were actually ‘cool’ parents because they let him take beer in his room and play in an online casino. He stated they encouraged him to go to college and would not allow him to return home on vacations, claiming he needed his independence. As an alternative, Dominique began driving the four hours to New Orleans and gambling during the breaks from school. He made several friends that would allow him to stay weekends and holidays near the casinos. Despite not stating it as an immediate issue, Dominique illustrated how he was depressed whenever he was not in New Orleans. He explained that when he first made trips to gamble, he just used the money left over from student loans. In the last two years, Dominique’s gambling increased to the extent that he maxed out five credit cards and used all of his student loans, including book money on gambling. This year, Dominique has missed several classes because he was either in New Orleans or sleeping off the long nights. He stated that his school friends did not like him missing classes and tried to convince him to stop. Dominique revealed that he used play flag football with a group of friends two or three times a week. However, recently he has not had any desire to join them. Dominique admitted to losing several friends after lying about his gambling, claiming that he had stopped, begging them for money, and then spending it all in New Orleans. Dominique reported he really did try to stop a few times, but each time ultimately decided that it was better for his mental health if he continued. He illustrated that without the rush he gets from gambling, he often feels empty and hopeless. However, this year the feelings of worthlessness increased so much that when he did attend class, Dominique explained he had trouble concentrating and would rather be in bed hiding from the world. His primary reason for attending therapy is that his friends forced him because they do not love him. Dominique believes that if his parents, friends, or cousins loved him, they would give him money. He explained his attendance in therapy is only to satisfy his friends in order for them to give him money. Dominique also explained that he often thinks of death as an effort to escape the world, which was another factor that led his friends to ‘force’ him to attend therapy. Dominique stated he did not have a specific plan to commit suicide, only that the idea of death seems like a peaceful alternative to life.

The differential diagnosis for Dominique is 312.31 Gambling Disorder, 296.23 Major Depressive Disorder, and the World Health Organization Disability Assessment Schedule (WHODAS) was not administered. The development and course of his Gambling Disorder took place over several years. Dominique began gambling online as a teenager, and abusing alcohol at a young age. This behavior aggregated with his depression, which has worsened throughout his college years. Dominique reported feeling intensely sad at various times throughout his past, but gambling always made him feel better. The diagnostic criterion met to diagnose Dominique with Gambling Disorder included needing to gamble with increasing amounts of money, repeated unsuccessful attempts to stop gambling, gambling when he felt depressed, relying on others to provide money with which to gamble, and lying to hide how much he gambles. All of these culminated to the point of Dominique’s gambling behavior causing significant impairment and distress. Dominique also met the criteria for a diagnosis of Major Depressive Disorder because he exhibited depressed mood nearly every day, markedly diminished interest in activities he used to enjoy, hypersomnia, feelings of worthlessness, and recurrent thoughts of death. The determination not to administer the WHODAS was made based on previous scholastic performance and no apparent disability in psychological functioning.

The treatment plan developed for Dominique is based on the Cognitive Behavioral Therapy modality. Treatment goals:

Dominque will attend classes regularly and complete course assignments.

Dominique will identify, value, and state his feelings, thoughts, and wants.

Dominique will learn coping mechanisms for stressors and depressive symptoms.

Dominique will identify triggers for gambling and develop realistic alternatives.

Therapy should consist of approximately 6 to 12 sessions over 3 to 5 months. In the second session, Dominique agreed to the treatment plan and was willing to resume attending classes at BFU. The first goal in the course of treatment for Dominique is first behavioral activation, agreeing to attend his courses meant that he would not be leaving for New Orleans during the week. The second goal for Dominique will include learning to identify the automatic thoughts that he has when he wants to gamble as well as throughout the course of his days. This goal will be met when he has consistently demonstrated recognition of his thoughts, feelings, and wants. Dominique’s third goal will be achieved by learning and implementing healthy coping mechanisms for daily stressors and depressive symptoms. Dominique’s fourth goal will be reached when gambling no longer causes him clinically significant distress. This will be accomplished through a collaborative effort of identifying instances, or triggers, that make the urge to gamble stronger and countering those impulses with realistic alternatives.

If you or a loved one suffer from gambling addiction contact me today. (918) 732-9730

Misunderstood Pathology of Schizophrenia

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The diagnostic criterion for schizophrenia is extensive. The ‘A’ section is the characteristic symptoms in which a person has two or more symptoms of “delusions, hallucinations, disorganized speech, grossly disorganized or catatonic behavior, and negative symptoms” (Barlow & Durand, 2009). The ‘B’ section is social and occupational dysfunctions that are “for a significant portion of the time since the onset of the disturbance, one or more major areas of functioning such as work, interpersonal relations, or self-care are markedly below the level achieved prior to the onset” (Barlow & Durand, 2009). The duration of disturbances is the ‘C’ section, which states that signs must persist for at least 6 months; the ‘D’ criterion rules out schizoaffective and mood disorders and the ‘E’ section rules out substance abuse and general medical conditions (Barlow & Durand, 2009). The ‘F’ criteria is the relationship to a pervasive developmental disorder, and if there is a history, then “the additional diagnosis of schizophrenia is made only if prominent delusions or hallucinations are also present for at least a month” (Barlow & Durand, 2009). The subtypes of schizophrenia include paranoid type, disorganized type, catatonic type, undifferentiated type, and residual type (Barlow & Durand, 2009). The paranoid type can seem relatively normal upon brief interactions. According to the DSM-IV-TR, the diagnostic criteria for paranoid type are “preoccupation with one or more delusions or frequent auditory hallucinations” and the person does not have “disorganized speech, disorganized or catatonic behavior, or flat or inappropriate affect (Barlow & Durand, 2009). Disorganized type, previously known as hebephrenic, has prominent symptoms of “disorganized speech, disorganized behavior, flat or inappropriate affect” and does not meet the criteria to be considered catatonic type. Silvano Arieti (1974) explains that the “content of thought is characterized by many poorly systematized, poorly rationalized, and in many cases completely disorganized delusions” (p. 37). The disorganized type may look at themselves in the mirror, laugh at inappropriate times, or be completely unintelligible before they are treated (Barlow & Durand, 2009). An individual that meets the criteria for catatonic type schizophrenia is ruled by at least two of the following, “motoric immobility, excessive motor activity, extreme negativism, peculiarities of voluntary movement, and echolalia or echopraxia.” (Barlow & Durand, 2009). When a person does not fit clearly into the criteria for the first three types, but still exhibit the major symptoms of schizophrenia, they are considered the undifferentiated type. Lastly, the residual type is characterized by the “absence of prominent delusions, hallucinations, disorganized speech, and grossly disorganized or catatonic behavior” and “there is continuing evidence of the disturbance, as indicated by the presence of negative symptoms or two or more symptoms listed in criterion A for schizophrenia, present in an attenuated form” such as believing weird things or perceiving abnormal occurrences (Barlow & Durand, 2009).

 

The symptoms of schizophrenia are classified as positive and negative symptoms. The positive symptoms are the obvious “active manifestations of abnormal behavior or an excess or distortion of normal behavior,” such as hallucinations and delusions (Barlow & Durand, 2009). The negative symptoms “involve deficits in normal behavior in such areas as speech and motivation,” including withdrawing from social interactions, being apathetic, and lacking normal thought or speech (Barlow & Durand, 2009). One of the most common delusions associated with schizophrenia is “delusions of persecution,” which is when a person becomes convinced that someone, such as FBI or CIA is out to get them (Barlow & Durand, 2009). When such delusions are combined with some semblance of truth, it becomes difficult for others around the schizophrenic to make a distinction between what is real and what is in the persons head. In the case of one of my clients, who will be referred to as Lucy, was terrified that an ex was out to kill her immediate family to the extent that she put them in a safe place. She told her children that this man had deep connections with the mafia and there were people everywhere trying to hurt them to get retribution for him. The fabricated revenge was for an actual reality of the man going to prison for breaking one of her children’s arms. The indvidiual suffering from schizophrenia drove around aimlessly in search for a safe place to live and was gone from her family for three months. After deciding on a location, she relocated and began counseling. It was a few years later that her children learned of her illness and understood that there was probably no basis for her overwhelming fear. For her children it was likely strange to see her constantly looking over her shoulder, making sure to never sit by windows in public places, and coving her face as though “they” were watching. Another type of delusion that affects a very small percentage of schizophrenics is delusions of grandeur. This type of delusion involves “believing in one’s inflated worth, power, knowledge, identity or special relationship to a deity or famous person” (Barlow & Durand, 2009).

As previously mentioned, Lucy experienced delusions as well as hallucinations, such as monsters that were physically in the house according to her. Hallucinations are “the experience of sensory events without any input from the surrounding environment” and one does not have to be mentally ill to experience such sensations (Barlow & Durand, 2009). Perhaps the most noted way to hallucinate is through the use of hallucinogenic drugs such as mushrooms or LSD. Hallucinations can affect any of the senses. The auditory hallucination is most common and popularized by the media. These hallucinations are hearing voices that tell one to do things that they would not otherwise consider. The most popular example on television is hearing voices to kill others. Several investigative dramas use this idea as a basis for criminal psychotic behavior. Unfortunately this stereotypes schizophrenics and other mentally ill as being violent. In actuality, although auditory hallucinations are most common, “they may comment on what the patient is doing or make mocking and derisive remarks,” but after awhile people get use to them (Andreasen, 1984).

 

Before mental illness was even an idea, there were mentally ill people. Without knowing what to do with them or how to handle them, people deemed them demonic or having the “evil eye,” concepts that formed “an integral part of primitive culture prior to civilizations” that we are familiar with today (Fischer, 1946). The evil in one’s eyes was seen physically as a discoloration in the pigmentation, which is a physiological response to stress (Fischer, 1946). This concept may not be widely accepted as it once was, however, whenever something unfortunate occurs, people are quick to blame anyone that may have been giving “ojo,” or evil eye. Hispanic culture even considers “ojo” such a dangerous thing that people must touch something they are fond of (such as a cute baby) in order to prevent the occurrence of the ailment. In one of his writings, Roland Fischer (1946) quoted an early fifteen century text, “Malleus Maleficarum,” which illustrated how chemical reactions were believed to be the work of the devil (p. 93). According to the ancient text, one of the “five ways in which [the devil] can delude anyone” is through the “interposition of some substance,” an idea that Fischer (1946) explains as the physiological reactions to stressors we now know as General Adaptation Syndrome (Fischer, 1946). Our ancestors would not have understood the neurotransmitters firing in the brain or the chemical reactions of what we know as drugs. Without the knowledge the world has now of medications and psychotherapy, schizophrenics were basically condemned to what amounted to imprisonment. When mental health facilities did finally become available to the mentally ill, they were not so much for the treatment of individuals, as the restraining of them. Schizophrenics would have been chained to a wall and left to thrash about as they fell “precipitously, catastrophically, from one level of functioning into another, into an abyss,” fighting in such a way “that many of his symptoms manifest his struggle to awaken from a nightmare in which he feels trapped,” without any medication to help facilitate awareness of reality (Edelson, 1971). Blood letting was an early attempt to treat many ailments, including schizophrenia. Physicians attempted to remove the “toxic factor in the blood of schizophrenics,” and although some claimed success, further investigation was unable to find statistically significant results (Fischer, 1946). In the twentieth century, health care professionals began to question the diagnosis of schizophrenia being one that would put a patient in a “hospital until he died” and a study was conducted that followed “339 schizophrenic patients during the five years after they were admitted to three mental hospitals in 1956” (Brown, Bone, & Wing, 1996). About one-third of the patients remained as ‘transient’ patients, while 315 were discharged, a third “left by themselves and one-third with their families” (Brown et al., 1996). The patients were admitted based on various criteria with “three mutually exclusive patient groups” which included being a danger to self or others, grossly abnormal behavior, and “other” behavior (Brown et al., 1996). Nowadays involuntary admission to hospitals has been restricted to being a danger to oneself or others. Allowing schizophrenics to function in society and be treated on an outpatient basis is the most cost effective method of treatment, as well as most beneficial to society and the individual with the illness. By treating on an outpatient basis, mentally ill of all types are able to maintain stable jobs and receive the medication and psychotherapy necessary to maintain their grasp on reality.

 

Unfortunately, when reality and the surreal become indistinguishable, relapses of episodes of schizophrenia occur. Relapses in schizophrenia are relatively common but when people think of a psychotic break, the media’s image of a crazed killer is the first picture that comes to mind. Statistically, seventy-eight percent of schizophrenics will experience “a pattern of relapse and recovery” and their life expectancy is significantly less than the normal population due to a higher rate in successfully committing suicide (Barlow & Durand, 2009).

 

Most schizophrenics are completely harmless. The only potentially violent schizophrenic is the paranoid type, and there is no evidence to indicate that such people need be institutionalized without cause. Criminals are often assumed crazy because the general public refuses to admit that evil can exist in the mind of a sane and rational individual. Considering the extensive number of mentally ill people in the world, particularly schizophrenics, the number of peaceful, non-violent psychotics greatly outnumbers the violent episodes. The occasional violent outburst from a formally institutionalized individual makes amazing headlines, which has produced a negative view of schizophrenics that makes some people want them to be locked up indefinitely. Arieti (1974) suggests that “a schizophrenic patient, especially if mildly sick, could commit a crime that is not in any way motivated, caused, or facilitated by the illness” (p. 310). If a schizophrenic does commit homicide, the easier concept to hold liable is the disorder, because to consider otherwise is to accept faults in humanity.

 

The study in the mid-20th century that followed over 300 schizophrenics over five years, was just one of a multitude of studies aimed at discovering causal factors of schizophrenia. A genetic influence of schizophrenia is a widely accepted theory. However, other factors deserve consideration, because there are a number of schizophrenics families that are affected by their loved ones illness but are not schizophrenic themselves. The nature-nurture debate is an ongoing discussion, with most people agreeing upon the idea that both factors play a role in schizophrenia. In terms of behavior, “there are no genes for behavior,” this makes it impossible to blame one’s genetic makeup entirely for developing schizophrenia (Fischer, 1946). A genetic predisposition is a more plausible explanation to explain why people in similar situations react differently in terms of schizophrenia. The study of twins show a higher incidence of schizophrenia and other psychotic disorders. In one study, out of forty-five schizophrenics with twins studied, only “fourteen [of their twins] were considered clinically normal” and not diagnosed with some type of disorder (Planansky, 1955). There is a higher incidence of psychosis in the families of schizophrenics, according to research on benign psychosis. A study consisting of seventy-nine cases of “verified psychogenic psychoses,” there was a “family predisposition found in forty-four cases,” with varying disorders (Planansky, 1955). Neither genes nor the environment can facilitate the occurrence of schizophrenia alone. The environment of a person with a genetic predisposition for schizophrenia may “engender, add to, or make it more difficult to compensate for, those interfamily psychodynamic conflicts” that families possess (Arieti, 1974). Conversely, a positive “social environment may compensate for the unfavorable psychodynamic development or even for some hereditary predisposing and make the psychosis less likely to occur,” which may explain why people raised in similar environments, positive or negative, may or may not develop schizophrenia (Arieti, 1974). One theory for the origin of schizophrenia involves variations in the levels of the neurotransmitter, dopamine, which stimulates other neurotransmitters and assists in exploring and gratifying behaviors (Barlow & Durand, 2009). Presently accepted notions regarding neurobiological influences indicates three neurochemical irregularities that interact within the schizophrenic brain, including an increase of stimulating striatal dopamine receptors, a shortage of stimulating prefrontal dopamine receptors, and “alterations in prefrontal activity involving glutamate transmission” (Barlow & Durand, 2009). Some research indicates a correlation between the environment of a fetus and the development of schizophrenia. If a fetus is exposed to a “viral infection, pregnancy complications, and delivery complications,” then the fetus can be considered as exposed to factors in the environment that can affect the onset of schizophrenia (Barlow & Durand, 2009). The “vulnerability-stress model of schizophrenia” suggests that the amount of stress that one has throughout their life may affect their development of the disorder (Barlow & Durand, 2009). Much of the research for this theory is based on evaluations of past of events of current schizophrenics, however, it serves promising in developing preventative methods for people with genetic predispositions to schizophrenia.

 

While there are still significant mysteries in schizophrenia, there are efforts to provide preventative measures at primary, secondary, and tertiary levels, directing attention to “the incidence of psychiatric disorder, the early recognition of the disorder, and reducing the defect caused or left by the disorder,” respectively (Arieti, 1974). Silvano Arieti (1974) outlines “basic, longitudinal, and critical” as the three categories of primary prevention of schizophrenia (p. 514). For basic prevention of schizophrenia, two people suffering from the disorder would be wise not to reproduce because their offspring would have over a 50% chance of having schizophrenia. Also, the “early psychogenic environment,” or e.p.e., must be prevented by avoiding unhealthy stress factors that may contribute to the development preexisting vulnerabilities (Arieti, 1974). If the e.p.e. does establish, then longitudinal prevention is geared toward “altering the original e.p.e. and its effects,” and ensuring essential needs are readily available to the individual and that unnecessary stress does not overwhelm the person’s ability to cope (Arieti, 1974). Critical prevention involves handling a patient in a critical situation. Although “any stressing event is not a precipitating event,” it is important to recognize which situations effect the patient’s “special vulnerability’ that will wound their self-image (Arieti, 1974). The most effective way to prevent schizophrenia “is to identify and treat children who may be at risk,” but since we know that only “17% of the children born to parents who have schizophrenia are likely themselves to develop the disorder,” it is difficult to pinpoint who else in society may be at risk (Barlow & Durand, 2009). Based on research about the onset of the disorder, “interventions such as vaccinations against viruses for women of childbearing age and interventions related to improving prenatal nutrition and care may be effective preventative measures,” and although it is not certain, the benefits of attempting prevention outweigh the risks of doing nothing (Barlow & Durand, 2009).

 

While there are still significant mysteries in schizophrenia, there are efforts to provide preventative measures at primary, secondary, and tertiary levels, directing attention to “the incidence of psychiatric disorder, the early recognition of the disorder, and reducing the defect caused or left by the disorder,” respectively (Arieti, 1974). Silvano Arieti (1974) outlines “basic, longitudinal, and critical” as the three categories of primary prevention of schizophrenia (p. 514). For basic prevention of schizophrenia, two people suffering from the disorder would be wise not to reproduce because their offspring would have over a 50% chance of having schizophrenia. Also, the “early psychogenic environment,” or e.p.e., must be prevented by avoiding unhealthy stress factors that may contribute to the development preexisting vulnerabilities (Arieti, 1974). If the e.p.e. does establish, then longitudinal prevention is geared toward “altering the original e.p.e. and its effects,” and ensuring essential needs are readily available to the individual and that unnecessary stress does not overwhelm the person’s ability to cope (Arieti, 1974). Critical prevention involves handling a patient in a critical situation. Although “any stressing event is not a precipitating event,” it is important to recognize which situations effect the patient’s “special vulnerability’ that will wound their self-image (Arieti, 1974). The most effective way to prevent schizophrenia “is to identify and treat children who may be at risk,” but since we know that only “17% of the children born to parents who have schizophrenia are likely themselves to develop the disorder,” it is difficult to pinpoint who else in society may be at risk (Barlow & Durand, 2009). Based on research about the onset of the disorder, “interventions such as vaccinations against viruses for women of childbearing age and interventions related to improving prenatal nutrition and care may be effective preventative measures,” and although it is not certain, the benefits of attempting prevention outweigh the risks of doing nothing (Barlow & Durand, 2009).

One of the first medications attempted to alleviate the symptoms of schizophrenia was “massive doses of insulin,” which people later learned was extremely risky and could cause death (Barlow & Durand, 2009). After prefrontal lobotomies and electroconvulsive therapy (ECT) were shown to be ineffective in treating schizophrenia, a revolution for the disease was made in the 1950s, when neuroleptic medications “provided the first real hope that help was available” (Barlow & Durand, 2009). Many drugs have appeared on the market to help both positive and negative symptoms of schizophrenia. Unfortunately, finding the right cocktail of medication is a “trial-and-error process to find the medication that works best,” if at all (Barlow & Durand, 2009). Even when an effective combination of drugs is attained, noncompliance with continued use of their medication is extremely common for schizophrenics. Fortunately, Lucy was able to function more when she found the right medication combined with attending our weekly sessions. After a time, Lucy was no longer feeling “crazy” and she discontinued her medication regimen and relapsed into her own world. Eventually, with enough family persistence, she resumed therapy and her medication. Today she is able to function relatively independently. Medications combined with psychosocial interventions are necessary for successfully treating schizophrenic patients. While there is no cure for the disorder, and complete recovery is extremely rare, there is hope for successfully containing the symptoms presented, even by some of the most disturbed patients.

 

Various people argue that the diagnosis of schizophrenia “does not really exist but is a derogatory label for people who behave in ways outside the cultural norm,” however, research clearly shows it is an actual disorder that no one fully understands (Barlow & Durand, 2009). Schizophrenia is a very real disorder with very real symptoms, which means that the symptoms can be treated chemically. Several cases of medicated schizophrenics with symptom improvement from these medications should be proof enough. Some schizophrenics refuse treatment to the extent that they never recover and regain control of their lives. Another former client, we will call Arnold, was diagnosed with paranoid schizophrenia and bipolar disorder. When he was medicated and receiving counseling, Arnold was able to be a loving father and husband. However, after a few months he stopped taking the medications and refused therapy treatments, relapsing into a violent psychosis which cost him his family. Because the mental health community is a small one, through the grapevine I learned Arnold frequently sits in a Waffle House talking to god, leaving his wife to support their two year old son on her own. In the publication, “The Unfortunate Concept of Schizophrenia,” Lawrence Kubie (1966) not only questions the existence of schizophrenia, but denounces the clinicians that research and write publications about the disorder (p. 66). However, in all his ranting, Kubie (1966) does not offer an alternative for what he calls “an excuse for our therapeutic failures, and as an epithet to express the irritation, frustration, and annoyance of defeated doctors” (p. 71). Numerous clinicians and researchers have published well documented cases of schizophrenia and empirical evidence to support their claims. The two clients discussed in this article were diagnosed with schizophrenia and each serve as an example of the direction that schizophrenia can take in one’s life.

 

Should the circumstances of schizophrenia become more understood, maybe those with the disorder would not be stigmatized as freaks, but welcomed into the community. Outpatient programs help people to achieve their goals in society while struggling with their illness. Thankfully, most mental health facilities today have the aim to institutionalize individuals that are a danger to society and themselves, rather than treating all schizophrenics as needing permanent residency and constant care. Research and studying of schizophrenics has identified subtypes, symptoms, treatments, prevention, and even argued the validity of the concept of this particular disease. Cumulative efforts continue to be put forth by clinicians and researchers to understand the disorder, however, there is much to be discovered. Further experiments and research that expand information on causation, treatment, or possibly prevention of schizophrenia will contribute immensely to the study of this illness and many other mental illnesses. People no longer run from schizophrenics, instead they throw rocks at them and taunt them further into depression or other disorders. The public should be educated on being sensitive to schizophrenics rather than fearing them. Only upon recognizing their abound presence in communities and recognizing them as human beings perfectly capable of functioning, will schizophrenics be welcome in the world.